Emotional & Social Fitness
EQ4Kid Centrum facilitates the following group programs:
1. E M O T I O N A L F I T N E S S
The program is designed to help your child increase emotional literacy - self-awareness and self-regulation by
- tuning into feelings
- improving positive self-concept
- practicing relaxation and breathing techniques
- developing strategy for handling frustration and anger
Learning objectives: The children learn to recognize, express, understand and control their own emotional reactions.
2. S O C I A L F I T N E S S
The program is designed to help your child increase empathy and social skills by
- exploring the ways how to show respect
- demonstrating empathic listening skills
- practicing concentration and breathing techniques
- developing communication strategy for handling conflicts
Learning objectives: The children learn to recognize, understand emotions of others and manage relationships.
The program can be held at your school, in the kindergarten or in your local community centrum and can be run in English or Slovak. EQ4Kid Centrum is hosting Spring and Summer Camps that are guaranteed to have a positive impact on your child.
Please get in touch and check our availability to run EQ4Kid program for you in your community!
- EQ4Kid Centrum
- GER +49 157-569-981-67; SVK +421 918-711-632